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The A,B,Cs of Vitamin D: How To Get Enough!

Imagine this…

You go out and enjoy the sun even in the dead of Winter, you put sunscreen on during the Summer, you eat boat loads of Salmon …

But here’s the problem, you are still feeling sluggish and tired and your Vitamin D levels are in the tank!

Why?

Well, there are many factors involved, but the main source of Vitamin D is outside of us and it’s the amazing yellow ball in the sky!

If you are like me, and live in not so sunny Seattle or above San Francisco for that matter, you won’t be making very much if any during the winter months!

Click here to watch today’s episode of E TV with Vitamin “D”iva, Rebecca Oshiro!

You’ll learn the A,B,C’s of Vitamin D including…

A: Alternative non-food sources of Vitamin D besides the sun (the most prevalent source!)

B: Basic functions of Vitamin D and why it is so vital to your health!

C: Checklist of when, why and how to get your Vitamin D blood levels tested!

Have a comment, question or shout out! Join the convo after the episode where Rebecca and I will be answering any specific questions you have!

With love,

Elyse

P.S. Are we connected on Facebook? If not, c’mon over and say hi!

2 comments

  1. ginny wagner

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